Tamika Schmidt is an Associate Marriage and Family Therapist #154478 who aspires to help clients from all cultures and backgrounds. She is passionate about every client having a safe space without judgment. Her approach is based on building a strong therapeutic alliance, using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness while tailoring to the client’s individual therapeutic needs. She assists individuals with anxiety, depression, relationship challenges, life stressors, and other challenges. She has a background as a case manager at a psychiatric hospital and as a paralegal. In her free time, she volunteers and participates in walks for non-profit organizations such as the National Alliance for Mental Illness (NAMI).
Associate Professional Counselor (#16570) and Associate Marriage and Family Therapist (#153579) at Omega Mental Health. I am dedicated to enhancing the well-being of individuals through a comprehensive and integrative approach to therapy. My practice encompasses a diverse range of theoretical orientations and methodologies, including Cognitive (Trauma-informed CBT, ACT, DBT), Humanistic (Person-Centered, Positive Psychology), Social Constructionist (Narrative), and multicultural practices. With a lifelong passion for psychology, my professional mission is to improve lives through compassion, connection, and culturally competent clinical care. This mission is at the heart of my work with clients.
Personal Interests
Beyond my professional endeavors, I find joy in gardening. This activity not only connects me with nature but also grounds me in the present moment. My garden features five beds with various herbs and vegetables, and approximately one hundred fruit trees and berry shrubs.